One may face numerous difficult stages in our life….Miscarriage, Death of a loved one, Loss of a job, Threat, Robbery……….. List is endless….
But one’s success lies in how they overcome those stages….it’s because balance of emotions at these difficult stages pose a challenging task….Need to avoid things which disturbs u a lot…. and keep ur spirits high diverting yourself thru books, watching tv, or writing. Love to read good stories. Also, at this kind of situation we should think twice before we let a word to other..We should be very conscious while communicating.
We should try to develop a lot of patience to tackle this kind of situation…We should try to listen a lot to others….Also, at the same time, we cannot expect each person to understand our situation too….Also, emotions play a vital role in our life..They are the foundation of our ability to understand ourselves and relate to others. We can term it as an “Emotional Awareness” which we should be aware of to reduce our stress at the earliest….
Once we know how to calm ourselves down, once we start to feel overwhelmed, we can begin to explore the emotions that seem disagreeable or frightening.
Wishing success to everyone to overcome these kinds of challenging situations….:)